Pulleys will allow you to work your body from different angles provide you with an unlimited range of exercises and allow you to do eccentric and isometric training.
Diy cable pulley machine.
Cable machines and pulley machines mark the difference between a good and a great home gym.
The feature allowing two people to work out at once is both possible with a conventional cable pulley machine with two stacks and a non issue for most home gyms.
This week i am bringing you yet another diy fitness project.
Fold the first 6 8 inches of one end of your cable over so it has a loop.
We ve included videos and written instructions to walk you through the steps.
In this article we will show you 3 methods you can use to make an easy diy cable pulley system for your home gym.
Feed one of your cables through the pulley.
A cable pulley system is something that i have been wanting to implement for a few months now.
The crucial fixings and holes are often misaligned or difficult to fix into place making for a.
I have been using it for around fi.
This one is a bit more specific to workout.
Assembly for this product is also a real tribulation for even the handiest users.
Secure it with electrical tape followed by one of the cable clamps.
Check out this quick simple and easy garage gym diy project a tricep and lat pulley system.
It only takes about 10 minutes cost around 30 and adds a lot of functionality to a garage gym.
The good news is that you can make your own cable pulley machine and it s quicker than you think.
This instructable will show how to build a cable exercise machine rated at up to 300lb 420lb 120lb safety margin see step 11 for rating justification that allows you to do more than a dozen different exercises.
I ve seen some examples of them for home gyms in the past but it hadn t been a priority until i had some free time to devote to the projects.
Finding a quality cable and pulley machine for your home gym isn t easy.